Where Can I Get An Ashtanga Yoga Certification

If you look for the origin of Ashtanga yoga then you will be amazed to know the fact that it was found in Yoga Korunta, an ancient manuscript documented by Vamana Rishi.

The knowledge was handed over to the next generations and they educated their next generation and so on. During the early 20th century T. Krishnamacharya mastered this 1ancient practice and became one of the most popular yoga instructors. Later, he imparted his true knowledge to Sri K. Pattabhi Jois who after a few years became an established and distinguished yoga teacher. Furthermore, Sri K. Pattabhi Jois established the Ashtanga yoga center, also called the Ashtanga Yoga Research Institute, in Mysore (India).

Certification From The Ashtanga Yoga Research Institute

Ashtanga Yoga Research Institute is one of the finest institutes that offer Ashtanga yoga certification for all those who enroll for the course. If you are looking to make a career out of your yoga experience and knowledge, Ashtanga yoga certification from a reputed center is obviously going to add merit to your profile. Sri Pattabhi Jois, though in his 90s, is still one of the best teachers who impart valuable advices to his clients and students.

Before you get an Ashtanga yoga certification from the Ashtanga Yoga Research Institute, you will have to learn the ancient yoga practice thoroughly. You should mainly know to practice the third limb or Asana. You can master other seven limbs over a period of time of practice. The Ashtanga yoga certification course also demonstrates the Primary Series of postures like the Yoga Chikitsa other than teaching the asana.

Yoga Chikitsa is a technique to cleanse the physical body of a human being. There is something called the Nadi Shodhana in the Intermediate Series which aids in the purification of a person’s nervous system. However, the most testing series of Ashtanga Yoga is Sthira Bhaga, also known as the Advanced Series.

If you are practicing Ashtanga Yoga at Ashtanga Yoga Research Institute then you will be at a benefit of working out at your own pace or capability which will depend on your physical fitness and determination. The practioners are taught to follow the sequence of the posture and additional postures are taught only when the person has become an expert in the previous poses.

If you have enrolled in to the Ashtanga Yoga Research Institute to get an Ashtanga yoga certification you will also benefit from the “Led classes” where the Guruji and his daughter lead the participants through a series of yoga postures.

Yoga, a word derived from Sanskrit, actually means the amalgamation of the body, mind and spirit. Sanskrit is considered as the sacred and ancient language of India and many modern usages, especially in Yoga, are mainly derived from Sanskrit like asana which depicts the various physical postures in yoga. To get the right essence of yoga one must master the eight limbs that will not only unite the spirit, mind and body but also help in physical, mental and spiritual growth of a person.

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