How to Differentiate a Quality Yoga Mat from other mats?

If you just surf Internet looking for yoga mats, there will be umpteen number of web sites all offering quality yoga mats and it is obvious that all cannot offer quality yoga mats.

However, you may not be knowing what to look for in a yoga mat to decide whether it is a quality yoga mat or not. The trick of identifying the quality yoga mat amongst the trash needs a great deal of knowledge about certain features that go into the making the quality of yoga mat.

In the first instance please be aware that any yoga mat have to serve two basic purposes, first being the good support for your body and other joints such as elbow, knees, etc., and secondly the mat should not slide away when you practice your postures.

Hence, when you look for these two properties, then choose a quality yoga mat that is at least half a centimeter in thickness.

Ashtanga yoga, which is a heavier workout category, needs a thicker variety of quality yoga mat, but for lighter variety of yoga such as hatha yoga you need not depend on such costlier yoga mats.

However, few people such as Laura Cornell prefer to have eco-friendly yoga mats and they claim that all mats that flaunt a sticky surface are in fact highly detrimental to our fragile eco-systems due to the presence of PVC (PolyVinyl Chloride) in mats.

Further, they claim that this PVC is responsible for causing cancer and hence they opine that any quality yoga mat should not contain PVC even in smaller quantities.

When you are buying a yoga mat, then you take into consideration the durability factor of the mat also – after all who will need a yoga mat that is going to fall apart in few weeks. There are yoga mats that last for few weeks only and there are mats that may serve you till you meet the inevitable.

The best way to find out a quality yoga mat is to talk to your friends or other yoga practitioners and decide on your pick. Alternatively, you can also check with your local stores that market yoga mats and seek information.

A yet another point to look into the quality aspects of the yoga mat is that the mat should be able to absorb sweat effectively and at the same time should not become slippery in wet condition.

The very purpose of a quality yoga mat is to be sticky enough not to move or slide as you do yoga postures and any slick mats may not serve your purpose.

How Much a Quality Yoga Mat would Cost?

There are yoga mats that you can buy anywhere from $15 to $25 a piece. But to have a quality yoga mat you need to shell out more money, say around $60 to $70. For instance, the popular Manduka mat sells for $70 and please note that you will be compromising on quality of yoga mats if you go for any cheaper varieties.

One more valid point that you can apply is that whether you are inclined to practice yoga on an ongoing basis. In such a situation, unmindful of the high cost, you can go in for a quality yoga mat that can give a trouble free service for years together.

In case you are not a regular yoga practitioner or in the habit of doing yoga only for two or three days in a week, then there is no point in buying an expensive quality yoga mat and you can settle for lesser priced yoga mats.

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